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We hope the information below is helpful, but your health care provider is the best source for questions and additional things you should know. Be sure to see your health care provider as soon as you become pregnant.

If you only have time to read one thing on our site, PLEASE READ How to Have a Healthy Baby: Lessons Learned in Indiana.

Baby First Workbook

To get your free Baby First Workbook: How to Have a Healthy Baby call the Indiana Family Helpline at 800.433.0746. In the package, you’ll receive the 54 page workbook, a preterm labor card and a DVD. Click here to see a sample of the workbook.

Join Text4baby for FREE!

Sign up for text4baby, a free text message service to help you and baby stay healthy. You will get 3 tips each week. Enroll by texting BABY to 511411 (Envia BEBE al 511411 para Espanol). The messages will help you through your pregnancy and your baby's first year. Find out more here. Text4baby is an education program of the National Healthy Mothers, Healthy Babies Coalition.

Click here to see what we are telling providers.