No amount of alcohol or drug use is safe for you or your baby. Since it is impossible to know exactly when you will get pregnant, is it best to stop drinking or using drugs as soon as possible. If you can’t stop, try to cut down.
If you can’t stop drinking or drug use on your own, ask your health care provider for help or locate treatment programs in your area by:
- Calling the National Drug and Alcohol Treatment Hotline at 800.662.4357
- Clicking on the Substance Abuse Treatment Facility Locator website
- For a list of Alcoholics Anonymous and Narcotics Anonymous groups in your area go to: www.aa.org or www.na.org
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